Showing posts with label metabolic syndrome. Show all posts
Showing posts with label metabolic syndrome. Show all posts

Tuesday, February 26, 2019

Mental Illness among Children – A Bad Behavior or a Serious Problem?

Yes, you have read it right. It may not be a bad behavior of children, but it can be a mental illness. Hence, spotting various signs of mental illness among children has become an essential task for parents. Though, mental health disorders are common and bulging/rising at a high rate in young children, a number of children are not getting the right help they need. For this, parents need to keep their eyes open and trace even the slightest of the mental illness symptoms and bring their children to the concerning doctors.
A recent study estimated that approximate 8 million children nationwide have at least one mental health disorder. The reasons for this inconsistency can be very extensive. It has also been surveyed that a lot of parents fail to recognize certain behaviors as a true symptom of mental illness. Even if the parents could recognize, they worry about their children being getting labeled with a mental diagnosis that will follow them through their childhood or adolescence. Also, financial concerns may arise regarding the treatment process. This fear among the parents prevents them from presenting the real issue to the child practitioners.
To analyze these issues parents should detect their symptoms or early signs.
Rectify the Issues at an Early Stage
Child psychologists suggest that mental health concerns should be caught as early as possible. Parents should focus on tracking their children’s activities, identifying issues, working on them, before these issues become a disaster.
Signs of Mental Illness
Child psychologist says that there may be numerous signs among children that reflect mental illness:
  • Mood Swings:
If your child’s sadness or withdrawal lasts for at least two weeks or he/she has severe mood swings affecting relationships at home or school, it is the right time to take a consultation.
  • Facing difficulties in concentrating:
Look if your child is not able to concentrate or to sit still, both of which may lead to poor performance in school.
  • Self-destructive behavior or Physical Harm:
Sometimes, unstable mental condition leads to self-harm. In this behavior, a child has a tendency of harming their own body, such as burning or cutting themselves. Children with a mental health condition also might commit suicide or can develop suicidal thoughts.
It also includes drastic changes in behavior or personality and dangerous or out-of-control behavior. Fighting repeatedly, that too using weapons, and wanting to badly hurt others are warning signs.
  • Various Physical symptoms:
It subsumes frequent headaches, loss in appetite, stomach-aches, weight loss or gain, eating disorders, or more.
  • Over-anxiety and over-fear:
Check for your child’s feelings of overwhelming fear for no reason. Be it sometimes with a racing heart or fast breathing or worries or fears that would directly or indirectly interfere with the routine activities.

Monday, February 25, 2019

The Sad Prejudice of Fat-shaming

Sitting in the waiting area of a clinic was a girl, suffering from obesity syndrome. She looked flushed. Not because of the hustle she had to go through to get in the chair, but because of the embarrassment brought upon her by all the judgmental eyes around. Surprisingly, joining the audience was the compounder, and a well-trained one at that. This, for us, is a normal scenario. Everywhere we go, the stigma of fat-shaming exists. And what is worse, some people even do it openly. Not only has it harmed the mental health of numerous people, but has also made their physical conditions worse.
The Contradictory Study
Some people think that through fat-shaming they can push obese people to lose weight and concentrate on the fitness. But, according to a study conducted by the University of Pennsylvania, this actually has an opposite effect. In this study, 159 people underwent a survey where they were asked about how negative they feel about being obese or fat. The results of this study indicated that the people who felt more embarrassed and negative about their weight were actually more prone to the diseases related to obesity. Explaining the reason behind this, the lead researcher of this study said, “When people feel shamed because of their weight, they are more likely to avoid exercise and consume more calories to cope with this stress. In this study, we identified a significant relationship between the internalization of weight bias and having a diagnosis of metabolic syndrome, which is a marker of poor health.
Existing Stigma
Well, having this bubble broken, the world should be today moving towards finding the practices that would actually help. The real problem starts with the bias around weight. Since ages, we have been glorifying slim body types, through movies, shows, magazines, and many more. This has been done to an extent where our mentality is molded according to it. ‘Obesity is just a disease and not a personal problem’- people, including a large number of doctors, have failed to understand this. A wide array of environmental and biological factors contributes in this disease. With risks to so many diseases increased due to obesity, this is a serious concern. Adding to this are the mental health concerns that come with it.